Wellness Rewards Program

LIVE HEALTHY, GET REWARDED

 

Taking charge of your health is important. At the Compass Rose Health Plan, we want to recognize you for making healthy choices and working towards your health goals. We reward your hard work with incentive dollars as part of our new Wellness Rewards Program. You and your covered spouse can each earn up to $250 per calendar year by completing qualifying activities and screenings.

Ways To Earn

 

Here are the ways you can earn rewards:

COMPLETE AN ONLINE CLINICAL HEALTH RISK ASSESSMENT (CHRA)

50 Reward Points

A CHRA is a series of questions to help you see how healthy you are right now and what areas you can improve. The questionnaire asks questions about your general health, medical history and lifestyle habits. To take the CHRA online:

  1. Sign into your Member Portal account
  2. Go to the Claims & EOBs page
  3. Click Go to UMR to go to your profile within UMR
  4. Select Take a CHRA

RECEIVE YOUR BIOMETRIC SCREENING

50 Reward Points

Certain numbers can tell you a lot about your odds for developing health problems in the future. A basic biometric screening will help you determine where you stand. Biometric screenings give you important information on certain health risk factors, like:

  • Height and weight
  • Blood pressure
  • Total cholesterol
  • Triglycerides
  • Glucose
  • Waist circumference

The screening involves a set of simple tests: blood test, blood pressure and waist measurement. It can show if you have or are at risk for certain health conditions such as high blood pressure, high cholesterol or diabetes. By understanding your risk, you can work with your provider to make lifestyle changes to reduce your risk.

This screening is typically done during your annual preventive care exam. Make sure your physician orders your lab work through LabCorp for 100% coverage.

When you go to your appointment with your provider, bring the UMR Physician Lab Form for them to fill out and have them send it in following the instructions listed on the form. This form must be completed to receive your reward points.

GET YOUR ANNUAL ROUTINE PREVENTIVE CARE EXAM

50 Reward Points

An annual preventive care exam is important to staying healthy. Even if you feel healthy and do not present any symptoms, you should have an annual preventive care exam with your primary doctor. They will be able to administer necessary screenings and tests to identify whether you have any health concerns. The earlier you detect a health problem, the more likely that it is treatable. Compass Rose Health Plan members receive 100% coverage for an annual preventive care exam when performed by a network provider.

RECEIVE CERTAIN PREVENTIVE CARE SCREENINGS

Up to 250 Reward Points

During your preventive care exam, you may receive preventive screenings for which you can earn reward points. You must be eligible to receive the screening and should make sure they are billed as preventive care rather than diagnostic.

  • A cervical cancer screening — also known as a pap smear — is recommended every 3 years, as long as there are no other factors that make more frequent testing necessary. Eligible women can receive 100 reward points.
  • Regular mammograms are the most useful tests for finding breast cancer in its early stages, when it is usually easier to treat. They are recommended for women age 40+ every one to two years. Eligible women can receive 100 reward points.
  • A colorectal cancer screening — or fecal occult blood test — is recommended annually for men and women age 50 to 75. Eligible adults can receive 50 reward points. (New in 2020: 100 reward points.)

Talk to your provider to find out if any of these screenings are right for you.

USE THE UMR HEALTH COST ESTIMATOR

50 Reward Points

The Health Cost Estimator, available through your Member Portal Account, helps you estimate the cost for medical services and treatment based on your benefits with the Compass Rose Health Plan. To access this tool:

  1. Sign into your Member Portal account
  2. Go to the Claims & EOBs page
  3. Click Go to UMR to go to your profile within UMR
  4. Select Health Cost Estimator

New in 2020: USE THE EXPRESS SCRIPTS PRICE A MEDICATION TOOL
Express Scripts' Price a Medication Tool is available through your Member Portal and Express Scripts Accounts. It can help you estimate the cost for covered prescription drugs based on the formulary used by the Compass Rose Health Plan. To access this tool:

  1. Sign into your Member Portal account
  2. Go to the Prescriptions page
  3. Click Price Your Medication to go to your profile within Express Scripts

Reward points for completing this activity can only be earned once per calendar year. Reward points can only be earned points for using one of these tools. Members will be eligible to receive points for using the Express Scripts Price a Medication tool beginning January 1, 2020.

COMPLETE HEALTH COACHING

100 Reward Points

If you have a health condition, you may qualify to participate in one-on-one health coaching through any of the following programs with UMR, which can help you earn rewards:

  • Care Management: 100 reward points (for qualified health plan members with asthma, diabetes, hypertension, coronary artery disease, chronic obstructive pulmonary disease or cognitive heart failure)
  • Tobacco Cessation: 100 reward points
  • Maternity Management: 100 reward points (you must enroll during your first trimester)

New in 2020: COMPLETE AN ACTION PLAN IN THE UMR ACTIVITY CENTER

50 Reward Points

UMR’s action plans boost your chances for success in making healthier choices from everything like healthy eating and weight management to diabetes and heart disease management and prevention. The Action Plans are available on a variety of topics and can help guide you in taking small steps to reach your health goals. To start an Action Plan:

  1. Sign into your Member Portal account
  2. Go to the Claims & EOBs page
  3. Click Go to UMR to go to your profile within UMR
  4. From there, go to the Wellness Activity Center and choose an action plan to enroll in

You can complete as many Action Plans as you want, but reward points for completing this activity can only be earned once per calendar year. You cannot earn points for the Financial Wellness Action Plan. Members will be eligible to receive points for completing an Action Plan beginning January 1, 2020.

Track & Redeem Your Rewards

 

Members can track the points they earn through UMR’s Wellness Activity Center, accessible through your Member Portal account.

  1. Sign into your Member Portal account
  2. Go to the Claims & EOBs page
  3. Click Go to UMR to go to your profile within UMR
  4. Select Health Center under myMenu
  5. Choose Wellness Activity Center and get started

1 point equates to 1 dollar. For members who use the Compass Rose Health Plan as their primary insurance, the rewards you rack up will be applied to your deductible the following calendar year. Members who have Medicare B as their primary insurance will receive their reward in a retirement reimbursement account that can be used to reimburse qualified medical expenses such as medical and prescription drug copayments and Medicare premiums.

You can start earning rewards beginning January 1, 2019 and the cut off for members to earn rewards to be used during 2020 is November 30, 2019. There is no cost to participate.